Finding Joy in Everyday Life
On Demand
Finding Joy in Everyday Life
Price $20
Course Description:
This one hour and ten minute digital/pre-recorded workshop offers an opportunity for you to practice resilient mindset strategies. Finding Joy in Everyday Life will introduce the ways in which present moment awareness can teach you to find joy in your daily life. I chose a virtual format on purpose so you can practice these everyday mindfulness techniques in your everyday setting.
Instructor :
Karen Vielle